Special Events:
Wellness Session: High Intensity Interval Training (HIIT)
Friday, November 9, 2018: 7:00 AM-7:30 AM
Thurgood Marshall North - Mezz Level (Marriott Wardman Park)
Join us for a high intensity circuit workout! Define and strengthen your body in this muscle conditioning class combining cardio and strength exercises. Be prepared to work a multitude of muscle groups through a series of exercises in this 30-minute class. All fitness levels are welcome.
RSVP here.
