Special Events: Wellness Session: High Intensity Interval Training (HIIT)

Friday, November 9, 2018: 7:00 AM-7:30 AM
Thurgood Marshall North - Mezz Level (Marriott Wardman Park)

Join us for a high intensity circuit workout! Define and strengthen your body in this muscle conditioning class combining cardio and strength exercises. Be prepared to work a multitude of muscle groups through a series of exercises in this 30-minute class. All fitness levels are welcome.

RSVP here.



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