Special Events: Wellness Session: High Intensity Interval Training (HIIT)

Friday, November 8, 2019: 7:00 AM-7:30 AM
Plaza Building: Concourse Level, Plaza Ballroom F (Sheraton Denver Downtown)

Join us for a high intensity circuit workout! Define and strengthen your body in this muscle conditioning class combining cardio and strength exercises. Be prepared to work a multitude of muscle groups through a series of exercises in this 30-minute class. All fitness levels are welcome.

RSVP for this event here!

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